B.7. Martial Arts
Martial arts, the ancient combat practices rooted in various cultures and traditions, have found a profound resonance in India. Initially used for warfare, these art forms are now practised for demonstration, rituals, physical fitness, and self-defence. Martial arts, literally meaning ‘arts associated with waging war,’ are closely intertwined with dance, yoga, and performing arts in India. These combat forms instil self-discipline and self-defence skills and promote respect, perseverance, and inner strength, making them an integral part of India’s cultural identity and a source of national pride. Some popular martial arts in India are Malla Yuddha, Kalaripayattu, Silambam and Thang-ta.