i.4. Animal Locomotion: Diverse Gaits and Adaptive Movements in Earthworms, Snails, Cockroaches
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Earthworm |
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Snail |
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Cockroach |
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Birds |
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Fish |
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Snake Movement |
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Yoga — For Better Health Yoga is an invaluable gift of the ancient Indian tradition. The United Nations declared 21 June as International Day of Yoga. Yoga keeps a person healthy. It helps in keeping the backbone erect, enabling you to sit straight and not slouch. Many postures in yoga require you to lift your own weight, which help in making the bones strong and help ward off osteoporosis. It also helps in relieving joint pain, which is mostly observed in elderly people. It tunes all muscles in the body and keeps them active. |